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Articles
Explore our collection of articles designed to support your journey to better mental health and cognitive well-being. We aim to provide helpful, accessible resources for individuals and families. Whether you're seeking guidance through the diagnosis process or looking to understand more about cognitive assessments, we will share articles we think may help.
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Supporting Autistic Children to Maintain Social Connection in a Neuro-Affirming Way
For many autistic children, forming and maintaining social connections can look a little different from what we typically expect. Traditional social skills programs often focus on fitting in by teaching children to mask their natural ways of communicating. While this can sometimes help in specific situations, it can also be exhausting and invalidating for autistic children. A neuro-affirming approach flips this perspective. Instead of pushing autistic children to act like neu

Casey Rosengarten
May 52 min read


The benefits of sensory toys to manage complex behaviour
Every parent knows what it feels like when a child is overwhelmed. Meltdowns and outbursts can happen at home, at school, or even in the middle of the supermarket. For many children, particularly those who are neurodivergent, these outbursts are not about “bad behaviour.” They are often the result of sensory overload. Children with sensory sensitivities can find the world intense. Noises, bright lights, crowds, or even uncomfortable clothing tags can quickly become overwhelmi

Casey Rosengarten
Apr 72 min read


Parenting Neurotypical AND Neurodivergent Children: Finding the Balance
Parenting is never a one-size-fits-all journey. Every child brings their own strengths, challenges, and personality into the family. For parents raising both neurotypical and neurodivergent children (e.g., autism, ADHD, or learning differences), the experience can feel like trying to follow two different instruction manuals at once. Each child needs something unique, and parents are often left wondering how to balance fairness, attention, and care between them. Common challen

Casey Rosengarten
Jan 272 min read


School Refusal or School ‘Can’t’? Understanding the Difference
When a child struggles to go to school, it can be stressful for the whole family. Mornings may turn into battles filled with tears, stomach aches, or outright refusals to get out the door. Parents are often left asking themselves: Are they just refusing, or is something deeper going on? This is where it helps to think about the difference between school refusal and school ‘can’t.’ School Refusal This usually means a child is unwilling to attend, often due to anxiety, worry, o

Casey Rosengarten
Dec 23, 20252 min read


When Young Children Experience Grief and Loss
Grief in young children can be hard to recognise. While adults might cry, talk, or withdraw, children often show grief in more indirect ways, becoming clingy, acting out, regressing in behaviour (like bedwetting or separation anxiety), or asking the same questions again and again. They may dip in and out of sadness quickly, playing one moment and crying the next. This does not mean the loss has not touched them deeply, it simply reflects how children process emotions in short

Casey Rosengarten
Dec 3, 20252 min read


Supporting Young People with Emotional Dysregulation
Parenting a child who struggles with big emotions can feel overwhelming. You may find yourself walking on eggshells, unsure of what will set them off, or exhausted by frequent meltdowns that seem impossible to calm. If this sounds familiar, you’re not alone. Many families face these challenges, and it can feel both frustrating and worrying when nothing seems to work. What’s happening here is often called emotional dysregulation. This simply means a child has difficulty managi

Casey Rosengarten
Sep 3, 20252 min read
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