Attention Deficit/Hyperactivity Disorder (ADHD) is commonly associated with difficulties involving attention, concentration, and impulsivity. However, many people living with ADHD also experience challenges with emotional regulation. These emotional difficulties can have a significant impact on relationships, work, and overall wellbeing, yet they are often less widely recognised than the more familiar symptoms of ADHD. What Is Emotional Dysregulation? Emotional dysregulation refers to...

Healthy ageing is about far more than maintaining physical health. From a neuropsychological perspective, social connection plays a crucial role in supporting cognitive wellbeing. As we grow older, the quality and frequency of our social interactions can significantly influence brain health, shaping outcomes related to memory, emotional resilience, and even the risk of dementia. Understanding this connection is key to promoting healthier, more fulfilling ageing. The Link Between Loneliness...

A stroke can bring sudden and unexpected changes to a person’s life. While many people are familiar with the physical effects of stroke, such as weakness, mobility changes, or speech difficulties, the cognitive and emotional impacts are often less visible but equally significant. Beyond the medical recovery process, many individuals experience a shift in how they see themselves. Roles that once felt stable to them, such as being a professional, parent, partner, or independent decision-maker,...